Follow me through my journey of getting physically fit and helping others do the same!


Photo

Sep 29, 2014
@ 9:54 pm
Permalink

AWESOME fit camp tonight! If you weren’t there you missed a GREAT time. Fun and energetic.

Don’t miss out on TGIM next week at 7pm. Call, text or email me for details.



—- 
GET FIT NOW, ASK ME HOW!
Sheriff Taiwo AKA Reefaman - 
Health & Wellness Coach
Online Competition Prep Coach

Custom Herbalife Nutrition & Meal Plans. FREE coaching with plans!
Contact me for FREE wellness evaluations:

Email: getfit@reefaman24.com
OR Call: 2402576883
—-



#herbalife24 #herbalife #herbalifenutrition #health #healthyliving #healthyactivelifestyle #loseweight #buildmuscle #muscleleague #nutrition #muscle #bodybuilding #competitionprep #getuncomfortablesquad #gus #gusdc #gusimpact #healthcoach #motivation #fitspiration #fitnadic #instagramfitness #npc #mensphysique #ifbb #aesthetics #abs (at Powered by Herbalife!)

AWESOME fit camp tonight! If you weren’t there you missed a GREAT time. Fun and energetic.

Don’t miss out on TGIM next week at 7pm. Call, text or email me for details.

—-
GET FIT NOW, ASK ME HOW!
Sheriff Taiwo AKA Reefaman -
Health & Wellness Coach
Online Competition Prep Coach

Custom Herbalife Nutrition & Meal Plans. FREE coaching with plans!
Contact me for FREE wellness evaluations:

Email: getfit@reefaman24.com
OR Call: 2402576883
—-

#herbalife24 #herbalife #herbalifenutrition #health #healthyliving #healthyactivelifestyle #loseweight #buildmuscle #muscleleague #nutrition #muscle #bodybuilding #competitionprep #getuncomfortablesquad #gus #gusdc #gusimpact #healthcoach #motivation #fitspiration #fitnadic #instagramfitness #npc #mensphysique #ifbb #aesthetics #abs (at Powered by Herbalife!)


Video

Sep 29, 2014
@ 1:16 pm
Permalink
1 note

Join me and many other participants tonight for TGIM fit camp. It’s always fun and you will burn a lot of calories.

Come as my guest. Call or email me for details. I would love to see you there.

—-
GET FIT NOW, ASK ME HOW!
Sheriff Taiwo AKA Reefaman -
Health & Wellness Coach
Online Competition Prep Coach

Custom Herbalife Nutrition & Meal Plans. FREE coaching with plans!
Contact me for FREE wellness evaluations:

Email: getfit@reefaman24.com
OR Call: 2402576883
—-

#herbalife24 #herbalife #herbalifenutrition #health #healthyliving #healthyactivelifestyle #loseweight #buildmuscle #muscleleague #nutrition #muscle #bodybuilding #competitionprep #getuncomfortablesquad #gus #gusdc #gusimpact #healthcoach #motivation #fitspiration #fitnadic #instagramfitness #npc #mensphysique #ifbb #aesthetics #abs (at Powered by Herbalife!)


Photo

Sep 27, 2014
@ 3:04 pm
Permalink

AWESOME QuickStart training today. The healthy active entrepreneurs community is growing. Helping change lives, having fun and earning good incomes.

Join our healthy active community! Email or call me for details. 



—- 
GET FIT NOW, ASK ME HOW!
Sheriff Taiwo AKA Reefaman - 
Health & Wellness Coach
Online Competition Prep Coach

Custom Herbalife Nutrition & Meal Plans. FREE coaching with plans!
Contact me for FREE wellness evaluations:

Email: getfit@reefaman24.com
OR Call: 2402576883
—-



#herbalife24 #herbalife #herbalifenutrition #health #healthyliving #healthyactivelifestyle #loseweight #buildmuscle #muscleleague #nutrition #muscle #bodybuilding #competitionprep #getuncomfortablesquad #gus #gusdc #gusimpact #healthcoach #motivation #fitspiration #fitnadic #instagramfitness #npc #mensphysique #ifbb #aesthetics #abs (at Powered by Herbalife!)

AWESOME QuickStart training today. The healthy active entrepreneurs community is growing. Helping change lives, having fun and earning good incomes.

Join our healthy active community! Email or call me for details.

—-
GET FIT NOW, ASK ME HOW!
Sheriff Taiwo AKA Reefaman -
Health & Wellness Coach
Online Competition Prep Coach

Custom Herbalife Nutrition & Meal Plans. FREE coaching with plans!
Contact me for FREE wellness evaluations:

Email: getfit@reefaman24.com
OR Call: 2402576883
—-

#herbalife24 #herbalife #herbalifenutrition #health #healthyliving #healthyactivelifestyle #loseweight #buildmuscle #muscleleague #nutrition #muscle #bodybuilding #competitionprep #getuncomfortablesquad #gus #gusdc #gusimpact #healthcoach #motivation #fitspiration #fitnadic #instagramfitness #npc #mensphysique #ifbb #aesthetics #abs (at Powered by Herbalife!)


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Sep 26, 2014
@ 10:21 pm
Permalink

It’s ME vs. ME!!!

Rome wasn’t built in a day, there’s levels to everything in life. As long as you keep working towards it you will eventually reach your goals. Everyone starts somewhere, but not everyone finishes. Small steps everyday make a BIG impact over time.



—- 
GET FIT NOW, ASK ME HOW!
Sheriff Taiwo AKA Reefaman - 
Health & Wellness Coach
Online Competition Prep Coach

Custom Herbalife Nutrition & Meal Plans. FREE coaching with plans!
Contact me for FREE wellness evaluations:

Email: getfit@reefaman24.com
OR Call: 2402576883
—-



#herbalife24 #herbalife #herbalifenutrition #health #healthyliving #healthyactivelifestyle #loseweight #buildmuscle #muscleleague #nutrition #muscle #bodybuilding #competitionprep #getuncomfortablesquad #gus #gusdc #gusimpact #healthcoach #motivation #fitspiration #fitnadic #instagramfitness #npc #mensphysique #ifbb #aesthetics #abs (at Powered by Herbalife!)

It’s ME vs. ME!!!

Rome wasn’t built in a day, there’s levels to everything in life. As long as you keep working towards it you will eventually reach your goals. Everyone starts somewhere, but not everyone finishes. Small steps everyday make a BIG impact over time.

—-
GET FIT NOW, ASK ME HOW!
Sheriff Taiwo AKA Reefaman -
Health & Wellness Coach
Online Competition Prep Coach

Custom Herbalife Nutrition & Meal Plans. FREE coaching with plans!
Contact me for FREE wellness evaluations:

Email: getfit@reefaman24.com
OR Call: 2402576883
—-

#herbalife24 #herbalife #herbalifenutrition #health #healthyliving #healthyactivelifestyle #loseweight #buildmuscle #muscleleague #nutrition #muscle #bodybuilding #competitionprep #getuncomfortablesquad #gus #gusdc #gusimpact #healthcoach #motivation #fitspiration #fitnadic #instagramfitness #npc #mensphysique #ifbb #aesthetics #abs (at Powered by Herbalife!)


Photo

Sep 26, 2014
@ 1:45 pm
Permalink
2 notes

Daddy’s little PRINCESS LAILA! My new added WHY!

#baby #beautiful #picoftheday #photooftheday #gorgeous #girl #newborn #beauty

Daddy’s little PRINCESS LAILA! My new added WHY!

#baby #beautiful #picoftheday #photooftheday #gorgeous #girl #newborn #beauty


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Sep 25, 2014
@ 9:04 pm
Permalink

#TBT

The day before hitting the stage for IFBB North American Championships.

With good nutrition and exercise I only aim to be even better in my next national show. 

I value my health more than simply only my aesthetics, therefore I choose to use a product line that supports total nutrition: Herbalife!

What are you putting in your body?



—-

GET FIT NOW, ASK ME HOW!
Sheriff Taiwo AKA Reefaman - 
Health & Wellness Coach
Online Competition Prep Coach

Custom Herbalife Nutrition & Meal Plans. FREE coaching with plans!
Contact me for FREE wellness evaluations:

Email: getfit@reefaman24.com
OR Call: 2402576883

—-



#herbalife24 #herbalife #herbalifenutrition #health #healthyliving #healthyactivelifestyle #loseweight #buildmuscle #muscleleague #nutrition #muscle #bodybuilding #competitionprep #getuncomfortablesquad #gus #gusdc #gusimpact #healthcoach #motivation #fitspiration #fitnadic #instagramfitness #npc #mensphysique #ifbb #aesthetics #abs (at Powered by Herbalife!)

#TBT

The day before hitting the stage for IFBB North American Championships.

With good nutrition and exercise I only aim to be even better in my next national show.

I value my health more than simply only my aesthetics, therefore I choose to use a product line that supports total nutrition: Herbalife!

What are you putting in your body?

—-

GET FIT NOW, ASK ME HOW!
Sheriff Taiwo AKA Reefaman -
Health & Wellness Coach
Online Competition Prep Coach

Custom Herbalife Nutrition & Meal Plans. FREE coaching with plans!
Contact me for FREE wellness evaluations:

Email: getfit@reefaman24.com
OR Call: 2402576883

—-

#herbalife24 #herbalife #herbalifenutrition #health #healthyliving #healthyactivelifestyle #loseweight #buildmuscle #muscleleague #nutrition #muscle #bodybuilding #competitionprep #getuncomfortablesquad #gus #gusdc #gusimpact #healthcoach #motivation #fitspiration #fitnadic #instagramfitness #npc #mensphysique #ifbb #aesthetics #abs (at Powered by Herbalife!)


Photo

Sep 25, 2014
@ 1:55 pm
Permalink

#TBT

In the beginning of my Herbalife journey with coaches  @herbandhealthak and @duboi24 doing the GALLON CHALLENGE!

Start on your health journey today. It’s never too soon to put your health first. 


—- 
GET FIT NOW, ASK ME HOW!
Sheriff Taiwo AKA Reefaman - 
Health & Wellness Coach
Online Competition Prep Coach

Custom Herbalife Nutrition & Meal Plans. FREE coaching with plans!
Contact me for FREE wellness evaluations:

Email: getfit@reefaman24.com
OR Call: 2402576883
—-



#herbalife24 #herbalife #herbalifenutrition #health #healthyliving #healthyactivelifestyle #loseweight #buildmuscle #muscleleague #nutrition #muscle #bodybuilding #competitionprep #getuncomfortablesquad #gus #gusdc #gusimpact #healthcoach #motivation #fitspiration #fitnadic #instagramfitness #npc #mensphysique #ifbb #aesthetics #abs (at Powered by Herbalife!)

#TBT

In the beginning of my Herbalife journey with coaches @herbandhealthak and @duboi24 doing the GALLON CHALLENGE!

Start on your health journey today. It’s never too soon to put your health first.


—-
GET FIT NOW, ASK ME HOW!
Sheriff Taiwo AKA Reefaman -
Health & Wellness Coach
Online Competition Prep Coach

Custom Herbalife Nutrition & Meal Plans. FREE coaching with plans!
Contact me for FREE wellness evaluations:

Email: getfit@reefaman24.com
OR Call: 2402576883
—-

#herbalife24 #herbalife #herbalifenutrition #health #healthyliving #healthyactivelifestyle #loseweight #buildmuscle #muscleleague #nutrition #muscle #bodybuilding #competitionprep #getuncomfortablesquad #gus #gusdc #gusimpact #healthcoach #motivation #fitspiration #fitnadic #instagramfitness #npc #mensphysique #ifbb #aesthetics #abs (at Powered by Herbalife!)


Photo

Sep 23, 2014
@ 9:47 pm
Permalink
1 note

#repost from @iamdiddy

If you’re lucky enough to be different, don’t ever change… #KING


—- 
GET FIT NOW, ASK ME HOW!
Sheriff Taiwo AKA Reefaman - 
Health & Wellness Coach
Online Competition Prep Coach

Custom Herbalife Nutrition & Meal Plans. FREE coaching with plans!
Contact me for FREE wellness evaluations:

Email: getfit@reefaman24.com
OR Call: 2402576883
—-



#herbalife24 #herbalife #herbalifenutrition #health #healthyliving #healthyactivelifestyle #loseweight #buildmuscle #muscleleague #nutrition #muscle #bodybuilding #competitionprep #getuncomfortablesquad #gus #gusdc #gusimpact #healthcoach #motivation #fitspiration #fitnadic #instagramfitness #npc #mensphysique #ifbb #aesthetics #abs

#repost from @iamdiddy

If you’re lucky enough to be different, don’t ever change… #KING


—-
GET FIT NOW, ASK ME HOW!
Sheriff Taiwo AKA Reefaman -
Health & Wellness Coach
Online Competition Prep Coach

Custom Herbalife Nutrition & Meal Plans. FREE coaching with plans!
Contact me for FREE wellness evaluations:

Email: getfit@reefaman24.com
OR Call: 2402576883
—-

#herbalife24 #herbalife #herbalifenutrition #health #healthyliving #healthyactivelifestyle #loseweight #buildmuscle #muscleleague #nutrition #muscle #bodybuilding #competitionprep #getuncomfortablesquad #gus #gusdc #gusimpact #healthcoach #motivation #fitspiration #fitnadic #instagramfitness #npc #mensphysique #ifbb #aesthetics #abs


Photo

Sep 22, 2014
@ 9:36 pm
Permalink

AWESOME fit camp tonight. We had the gym turned upside down. The energy was CRAZY! Followed it up with some post-workout shakes. Yummm.

Join me and the team next Monday for a high energy workout. Call or email me for details. Would love to see you!


—- 
GET FIT NOW, ASK ME HOW!
Sheriff Taiwo AKA Reefaman - 
Health & Wellness Coach
Online Competition Prep Coach

Custom Herbalife Nutrition & Meal Plans. FREE coaching with plans!
Contact me for FREE wellness evaluations:

Email: getfit@reefaman24.com
OR Call: 2402576883
—-



#herbalife24 #herbalife #herbalifenutrition #health #healthyliving #healthyactivelifestyle #loseweight #buildmuscle #muscleleague #nutrition #muscle #bodybuilding #competitionprep #getuncomfortablesquad #gus #gusdc #gusimpact #healthcoach #motivation #fitspiration #fitnadic #instagramfitness #npc #mensphysique #ifbb #aesthetics #abs

AWESOME fit camp tonight. We had the gym turned upside down. The energy was CRAZY! Followed it up with some post-workout shakes. Yummm.

Join me and the team next Monday for a high energy workout. Call or email me for details. Would love to see you!


—-
GET FIT NOW, ASK ME HOW!
Sheriff Taiwo AKA Reefaman -
Health & Wellness Coach
Online Competition Prep Coach

Custom Herbalife Nutrition & Meal Plans. FREE coaching with plans!
Contact me for FREE wellness evaluations:

Email: getfit@reefaman24.com
OR Call: 2402576883
—-

#herbalife24 #herbalife #herbalifenutrition #health #healthyliving #healthyactivelifestyle #loseweight #buildmuscle #muscleleague #nutrition #muscle #bodybuilding #competitionprep #getuncomfortablesquad #gus #gusdc #gusimpact #healthcoach #motivation #fitspiration #fitnadic #instagramfitness #npc #mensphysique #ifbb #aesthetics #abs


Photo

Sep 22, 2014
@ 9:04 am
Permalink
2 notes

Woke up this morning feeling refreshed and full of energy. Having my SHAKE, TEA w/ ALOE and my TABLETS. Healthy living with good nutrients.

I’ll see you at FIT CAMP tonight. I’ll sample you one of my delicious shake flavors. Will you be there tonight? Call or email me for details. 


—- 
GET FIT NOW, ASK ME HOW!
Sheriff Taiwo AKA Reefaman - 
Health & Wellness Coach
Online Competition Prep Coach

Custom Herbalife Nutrition & Meal Plans. FREE coaching with plans!
Contact me for FREE wellness evaluations:

Email: getfit@reefaman24.com
OR Call: 2402576883
—-



#herbalife24 #herbalife #herbalifenutrition #health #healthyliving #healthyactivelifestyle #loseweight #buildmuscle #muscleleague #nutrition #muscle #bodybuilding #competitionprep #getuncomfortablesquad #gus #gusdc #gusimpact #healthcoach #motivation #fitspiration #fitnadic #instagramfitness #npc #mensphysique #ifbb #aesthetics #abs (at Powered by Herbalife!)

Woke up this morning feeling refreshed and full of energy. Having my SHAKE, TEA w/ ALOE and my TABLETS. Healthy living with good nutrients.

I’ll see you at FIT CAMP tonight. I’ll sample you one of my delicious shake flavors. Will you be there tonight? Call or email me for details.


—-
GET FIT NOW, ASK ME HOW!
Sheriff Taiwo AKA Reefaman -
Health & Wellness Coach
Online Competition Prep Coach

Custom Herbalife Nutrition & Meal Plans. FREE coaching with plans!
Contact me for FREE wellness evaluations:

Email: getfit@reefaman24.com
OR Call: 2402576883
—-

#herbalife24 #herbalife #herbalifenutrition #health #healthyliving #healthyactivelifestyle #loseweight #buildmuscle #muscleleague #nutrition #muscle #bodybuilding #competitionprep #getuncomfortablesquad #gus #gusdc #gusimpact #healthcoach #motivation #fitspiration #fitnadic #instagramfitness #npc #mensphysique #ifbb #aesthetics #abs (at Powered by Herbalife!)