Follow me through my journey of getting physically fit and helping others do the same!


Photo

Sep 20, 2014
@ 1:57 pm
Permalink

Successful people are successful for a reason and success leaves clues. Today’s DC Metro Success Training Seminar has been awesome with both 15k Executive Presidents Team members Candace & Lee Johnson. Both sharing with us how they were able to make such an impact in their communities with health and nutrition and earn a consistent 5 digit MONTHLY income from HERBALIFE! They are in the top 1% of the company.

WOW!!!

Their incomes are not average. For a statement of average gross income go to www.startherbalife.com


—- 
GET FIT NOW, ASK ME HOW!
Sheriff Taiwo AKA Reefaman - 
Health & Wellness Coach
Online Competition Prep Coach

Custom Herbalife Nutrition & Meal Plans. FREE coaching with plans!
Contact me for FREE wellness evaluations:

Email: getfit@reefaman24.com
OR Call: 2402576883
—-



#herbalife24 #herbalife #herbalifenutrition #health #healthyliving #healthyactivelifestyle #loseweight #buildmuscle #muscleleague #nutrition #muscle #bodybuilding #competitionprep #getuncomfortablesquad #gus #gusdc #gusimpact #healthcoach #motivation #fitspiration #fitnadic #instagramfitness #npc #mensphysique #ifbb #aesthetics #abs (at DC Metro Success Training Seminar)

Successful people are successful for a reason and success leaves clues. Today’s DC Metro Success Training Seminar has been awesome with both 15k Executive Presidents Team members Candace & Lee Johnson. Both sharing with us how they were able to make such an impact in their communities with health and nutrition and earn a consistent 5 digit MONTHLY income from HERBALIFE! They are in the top 1% of the company.

WOW!!!

Their incomes are not average. For a statement of average gross income go to www.startherbalife.com


—-
GET FIT NOW, ASK ME HOW!
Sheriff Taiwo AKA Reefaman -
Health & Wellness Coach
Online Competition Prep Coach

Custom Herbalife Nutrition & Meal Plans. FREE coaching with plans!
Contact me for FREE wellness evaluations:

Email: getfit@reefaman24.com
OR Call: 2402576883
—-

#herbalife24 #herbalife #herbalifenutrition #health #healthyliving #healthyactivelifestyle #loseweight #buildmuscle #muscleleague #nutrition #muscle #bodybuilding #competitionprep #getuncomfortablesquad #gus #gusdc #gusimpact #healthcoach #motivation #fitspiration #fitnadic #instagramfitness #npc #mensphysique #ifbb #aesthetics #abs (at DC Metro Success Training Seminar)


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Sep 19, 2014
@ 8:34 pm
Permalink

My “fit” for my daughter’s naming ceremony. All Nigerians know what I’m talking about. Blessed to have a beautiful baby girl on this earth that I can call mine. She’s daddy’s little girl.

"Laila Aweni Taiwo"

She is born into an AMAZING loving family where she is more than welcomed. So many aunts, uncles, cousins, grandmothers, great grandmothers and family friends ready to teach her many new things including our culture and language. Words can’t even express the amount of love I have for this girl. 

Prayers have been flowing and prayers have been answered and I know she will continue to be a GREAT blessing to us ALL!

Top left: LAILA Aweni Taiwo
Bottom left: Naila Taiwo (cousin)
Right: myself (proud father)


—- 
GET FIT NOW, ASK ME HOW!
Sheriff Taiwo AKA Reefaman - 
Health & Wellness Coach
Online Competition Prep Coach

Custom Herbalife Nutrition & Meal Plans. FREE coaching with plans!
Contact me for FREE wellness evaluations:

Email: getfit@reefaman24.com
OR Call: 2402576883
—-



#herbalife24 #herbalife #herbalifenutrition #health #healthyliving #healthyactivelifestyle #loseweight #buildmuscle #muscleleague #nutrition #muscle #bodybuilding #competitionprep #getuncomfortablesquad #gus #gusdc #gusimpact #healthcoach #motivation #fitspiration #fitnadic #instagramfitness #npc #mensphysique #ifbb #aesthetics #abs (at Laila Aweni Taiwo)

My “fit” for my daughter’s naming ceremony. All Nigerians know what I’m talking about. Blessed to have a beautiful baby girl on this earth that I can call mine. She’s daddy’s little girl.

"Laila Aweni Taiwo"

She is born into an AMAZING loving family where she is more than welcomed. So many aunts, uncles, cousins, grandmothers, great grandmothers and family friends ready to teach her many new things including our culture and language. Words can’t even express the amount of love I have for this girl.

Prayers have been flowing and prayers have been answered and I know she will continue to be a GREAT blessing to us ALL!

Top left: LAILA Aweni Taiwo
Bottom left: Naila Taiwo (cousin)
Right: myself (proud father)


—-
GET FIT NOW, ASK ME HOW!
Sheriff Taiwo AKA Reefaman -
Health & Wellness Coach
Online Competition Prep Coach

Custom Herbalife Nutrition & Meal Plans. FREE coaching with plans!
Contact me for FREE wellness evaluations:

Email: getfit@reefaman24.com
OR Call: 2402576883
—-

#herbalife24 #herbalife #herbalifenutrition #health #healthyliving #healthyactivelifestyle #loseweight #buildmuscle #muscleleague #nutrition #muscle #bodybuilding #competitionprep #getuncomfortablesquad #gus #gusdc #gusimpact #healthcoach #motivation #fitspiration #fitnadic #instagramfitness #npc #mensphysique #ifbb #aesthetics #abs (at Laila Aweni Taiwo)


Photo

Sep 19, 2014
@ 4:06 pm
Permalink

#repost from my boy @brob_lifts, photobombed in the gym. I swear I wasn’t smiling, I was actually grimacing in pain. It just looked like I was cheesing.

Did an intense shoulder day today in the gym. My boy “Charles Glass Jr.” Put me through an intense workout. Had my shoulders throbbing the entire time with a crazy pump. Followed my workout with Herbalife24 Rebuild Strength.


—- 
GET FIT NOW, ASK ME HOW!
Sheriff Taiwo AKA Reefaman - 
Health & Wellness Coach
Online Competition Prep Coach

Custom Herbalife Nutrition & Meal Plans. FREE coaching with plans!
Contact me for FREE wellness evaluations:

Email: getfit@reefaman24.com
OR Call: 2402576883
—-



#herbalife24 #herbalife #herbalifenutrition #health #healthyliving #healthyactivelifestyle #loseweight #buildmuscle #muscleleague #nutrition #muscle #bodybuilding #competitionprep #getuncomfortablesquad #gus #gusdc #gusimpact #healthcoach #motivation #fitspiration #fitnadic #instagramfitness #npc #mensphysique #ifbb #aesthetics #abs (at Powered by Herbalife!)

#repost from my boy @brob_lifts, photobombed in the gym. I swear I wasn’t smiling, I was actually grimacing in pain. It just looked like I was cheesing.

Did an intense shoulder day today in the gym. My boy “Charles Glass Jr.” Put me through an intense workout. Had my shoulders throbbing the entire time with a crazy pump. Followed my workout with Herbalife24 Rebuild Strength.


—-
GET FIT NOW, ASK ME HOW!
Sheriff Taiwo AKA Reefaman -
Health & Wellness Coach
Online Competition Prep Coach

Custom Herbalife Nutrition & Meal Plans. FREE coaching with plans!
Contact me for FREE wellness evaluations:

Email: getfit@reefaman24.com
OR Call: 2402576883
—-

#herbalife24 #herbalife #herbalifenutrition #health #healthyliving #healthyactivelifestyle #loseweight #buildmuscle #muscleleague #nutrition #muscle #bodybuilding #competitionprep #getuncomfortablesquad #gus #gusdc #gusimpact #healthcoach #motivation #fitspiration #fitnadic #instagramfitness #npc #mensphysique #ifbb #aesthetics #abs (at Powered by Herbalife!)


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Sep 18, 2014
@ 4:46 pm
Permalink

#productspotlight

I love love love #LiftOff !!! 🙌 ENERGY, mental clarity, delicious!
Plop the effervescent tablet and let dissolve in water or in case of emergency, brew and chew LOL

#Guarana extract and vitamins good for you instead of those sugar filled harmful energy drinks that doesn’t make you crash.



—- 
GET FIT NOW, ASK ME HOW!
Sheriff Taiwo AKA Reefaman - 
Health & Wellness Coach
Online Competition Prep Coach

Custom Herbalife Nutrition & Meal Plans. FREE coaching with plans!
Contact me for FREE wellness evaluations:

Email: getfit@reefaman24.com
OR Call: 2402576883
—-


#herbalife24 #herbalife #herbalifenutrition #health #healthyliving #healthyactivelifestyle #loseweight #buildmuscle #muscleleague #nutrition #muscle #bodybuilding #competitionprep #getuncomfortablesquad #gus #gusdc #gusimpact #healthcoach #motivation #fitspiration #fitnadic #instagramfitness #npc #mensphysique #ifbb #aesthetics #abs (at Powered by Herbalife!)

#productspotlight

I love love love #LiftOff !!! 🙌 ENERGY, mental clarity, delicious!
Plop the effervescent tablet and let dissolve in water or in case of emergency, brew and chew LOL

#Guarana extract and vitamins good for you instead of those sugar filled harmful energy drinks that doesn’t make you crash.

—-
GET FIT NOW, ASK ME HOW!
Sheriff Taiwo AKA Reefaman -
Health & Wellness Coach
Online Competition Prep Coach

Custom Herbalife Nutrition & Meal Plans. FREE coaching with plans!
Contact me for FREE wellness evaluations:

Email: getfit@reefaman24.com
OR Call: 2402576883
—-


#herbalife24 #herbalife #herbalifenutrition #health #healthyliving #healthyactivelifestyle #loseweight #buildmuscle #muscleleague #nutrition #muscle #bodybuilding #competitionprep #getuncomfortablesquad #gus #gusdc #gusimpact #healthcoach #motivation #fitspiration #fitnadic #instagramfitness #npc #mensphysique #ifbb #aesthetics #abs (at Powered by Herbalife!)


Photo

Sep 17, 2014
@ 2:55 pm
Permalink

My only goal is to be BETTER than this guy and every day I am working towards it.


#TeamReef 



—- 
GET FIT NOW, ASK ME HOW!
Sheriff Taiwo AKA Reefaman - 
Health & Wellness Coach
Online Competition Prep Coach

Custom Herbalife Nutrition & Meal Plans. FREE coaching with plans!
Contact me for FREE wellness evaluations:

Email: getfit@reefaman24.com
OR Call: 2402576883
—-



#herbalife24 #herbalife #herbalifenutrition #health #healthyliving #healthyactivelifestyle #loseweight #buildmuscle #muscleleague #nutrition #muscle #bodybuilding #competitionprep #getuncomfortablesquad #gus #gusdc #gusimpact #healthcoach #motivation #fitspiration #fitnadic #instagramfitness #npc #mensphysique #ifbb #aesthetics #abs (at Powered by Herbalife!)

My only goal is to be BETTER than this guy and every day I am working towards it.


#TeamReef

—-
GET FIT NOW, ASK ME HOW!
Sheriff Taiwo AKA Reefaman -
Health & Wellness Coach
Online Competition Prep Coach

Custom Herbalife Nutrition & Meal Plans. FREE coaching with plans!
Contact me for FREE wellness evaluations:

Email: getfit@reefaman24.com
OR Call: 2402576883
—-

#herbalife24 #herbalife #herbalifenutrition #health #healthyliving #healthyactivelifestyle #loseweight #buildmuscle #muscleleague #nutrition #muscle #bodybuilding #competitionprep #getuncomfortablesquad #gus #gusdc #gusimpact #healthcoach #motivation #fitspiration #fitnadic #instagramfitness #npc #mensphysique #ifbb #aesthetics #abs (at Powered by Herbalife!)


Photo

Sep 17, 2014
@ 10:05 am
Permalink
2 notes

Glad I can finally get back to the gym after a blessed weekend. Ready to continue with my gains and earn my Herbalife24 Rebuild Strength.

#TeamReef 


—- 
GET FIT NOW, ASK ME HOW!
Sheriff Taiwo AKA Reefaman - 
Health & Wellness Coach
Online Competition Prep Coach

Custom Herbalife Nutrition & Meal Plans. FREE coaching with plans!
Contact me for FREE wellness evaluations:

Email: getfit@reefaman24.com
OR Call: 2402576883
—-



#herbalife24 #herbalife #herbalifenutrition #health #healthyliving #healthyactivelifestyle #loseweight #buildmuscle #muscleleague #nutrition #muscle #bodybuilding #competitionprep #getuncomfortablesquad #gus #gusdc #gusimpact #healthcoach #motivation #fitspiration #fitnadic #instagramfitness #npc #mensphysique #ifbb #aesthetics #abs (at Powered by Herbalife!)

Glad I can finally get back to the gym after a blessed weekend. Ready to continue with my gains and earn my Herbalife24 Rebuild Strength.

#TeamReef


—-
GET FIT NOW, ASK ME HOW!
Sheriff Taiwo AKA Reefaman -
Health & Wellness Coach
Online Competition Prep Coach

Custom Herbalife Nutrition & Meal Plans. FREE coaching with plans!
Contact me for FREE wellness evaluations:

Email: getfit@reefaman24.com
OR Call: 2402576883
—-

#herbalife24 #herbalife #herbalifenutrition #health #healthyliving #healthyactivelifestyle #loseweight #buildmuscle #muscleleague #nutrition #muscle #bodybuilding #competitionprep #getuncomfortablesquad #gus #gusdc #gusimpact #healthcoach #motivation #fitspiration #fitnadic #instagramfitness #npc #mensphysique #ifbb #aesthetics #abs (at Powered by Herbalife!)


Photo

Sep 17, 2014
@ 10:02 am
Permalink
4 notes

I’m excited to be able to get back to the gym today after a #blessed weekend. Ready to earn my Herbalife24 Rebuild Strength and continue with the gains.

#TeamReef 

—- 
GET FIT NOW, ASK ME HOW!
Sheriff Taiwo AKA Reefaman - 
Health & Wellness Coach
Online Competition Prep Coach

Custom Herbalife Nutrition & Meal Plans. FREE coaching with plans!
Contact me for FREE wellness evaluations:

Email: getfit@reefaman24.com
OR Call: 2402576883
—-



#herbalife24 #herbalife #herbalifenutrition #health #healthyliving #healthyactivelifestyle #loseweight #buildmuscle #muscleleague #nutrition #muscle #bodybuilding #competitionprep #getuncomfortablesquad #gus #gusdc #gusimpact #healthcoach #motivation #fitspiration #fitnadic #instagramfitness #npc #mensphysique #ifbb #aesthetics #abs #rebuildstrength #gym (at Powered by Herbalife!)

I’m excited to be able to get back to the gym today after a #blessed weekend. Ready to earn my Herbalife24 Rebuild Strength and continue with the gains.

#TeamReef

—-
GET FIT NOW, ASK ME HOW!
Sheriff Taiwo AKA Reefaman -
Health & Wellness Coach
Online Competition Prep Coach

Custom Herbalife Nutrition & Meal Plans. FREE coaching with plans!
Contact me for FREE wellness evaluations:

Email: getfit@reefaman24.com
OR Call: 2402576883
—-

#herbalife24 #herbalife #herbalifenutrition #health #healthyliving #healthyactivelifestyle #loseweight #buildmuscle #muscleleague #nutrition #muscle #bodybuilding #competitionprep #getuncomfortablesquad #gus #gusdc #gusimpact #healthcoach #motivation #fitspiration #fitnadic #instagramfitness #npc #mensphysique #ifbb #aesthetics #abs #rebuildstrength #gym (at Powered by Herbalife!)


Photo

Sep 16, 2014
@ 11:21 am
Permalink
3 notes

#HerbaBaby Laila!

Can’t wait for her first birthday so she can try daddy’s favorite Orange Cream Formula 1 shake. 

Herbalife Nutrition is simply just pure plant based nutrition. Perfect for ANYONE looking to get or stay healthy. Additional benefits can be weight (fat) loss, muscle gain, increased energy, etc.

Ask me how!


—- 
GET FIT NOW, ASK ME HOW!
Sheriff Taiwo AKA Reefaman - 
Health & Wellness Coach
Online Competition Prep Coach

Custom Herbalife Nutrition & Meal Plans. FREE coaching with plans!
Contact me for FREE wellness evaluations:

Email: getfit@reefaman24.com
OR Call: 2402576883
—-



#herbalife24 #herbalife #herbalifenutrition #health #healthyliving #healthyactivelifestyle #loseweight #buildmuscle #muscleleague #nutrition #muscle #bodybuilding #competitionprep #getuncomfortablesquad #gus #gusdc #gusimpact #healthcoach #motivation #fitspiration #fitnadic #instagramfitness #npc #mensphysique #ifbb #aesthetics #abs (at Powered by Herbalife!)

#HerbaBaby Laila!

Can’t wait for her first birthday so she can try daddy’s favorite Orange Cream Formula 1 shake.

Herbalife Nutrition is simply just pure plant based nutrition. Perfect for ANYONE looking to get or stay healthy. Additional benefits can be weight (fat) loss, muscle gain, increased energy, etc.

Ask me how!


—-
GET FIT NOW, ASK ME HOW!
Sheriff Taiwo AKA Reefaman -
Health & Wellness Coach
Online Competition Prep Coach

Custom Herbalife Nutrition & Meal Plans. FREE coaching with plans!
Contact me for FREE wellness evaluations:

Email: getfit@reefaman24.com
OR Call: 2402576883
—-

#herbalife24 #herbalife #herbalifenutrition #health #healthyliving #healthyactivelifestyle #loseweight #buildmuscle #muscleleague #nutrition #muscle #bodybuilding #competitionprep #getuncomfortablesquad #gus #gusdc #gusimpact #healthcoach #motivation #fitspiration #fitnadic #instagramfitness #npc #mensphysique #ifbb #aesthetics #abs (at Powered by Herbalife!)


Photo

Sep 15, 2014
@ 9:08 pm
Permalink

Reefaman24 - Nutrition & Fitness - Building Boulder Shoulders

http://youtu.be/4VuiXrqszto

Herbalife and Herbalife24 Suggestions -
Order Here: http://www.goherbalife.com/reefaman24

Pre-Workout: Herbalife24 Prepare & Herbalife Herbal Tea Concentrate

During Work-Out: Herbalife24 Hydrate OR Herbalife H3O

Post-Workout: Herbalife24 Rebuild Strength

Order Here: http://www.goherbalife.com/reefaman24
OR email getfit@reefaman24.com



—- 
GET FIT NOW, ASK ME HOW!
Sheriff Taiwo AKA Reefaman - 
Health & Wellness Coach
Online Competition Prep Coach

Custom Herbalife Nutrition & Meal Plans. FREE coaching with plans!
Contact me for FREE wellness evaluations:

Email: getfit@reefaman24.com
OR Call: 2402576883
—-



#herbalife24 #herbalife #herbalifenutrition #health #healthyliving #healthyactivelifestyle #loseweight #buildmuscle #muscleleague #nutrition #muscle #bodybuilding #competitionprep #getuncomfortablesquad #gus #gusdc #gusimpact #healthcoach #motivation #fitspiration #fitnadic #instagramfitness #npc #mensphysique #ifbb #aesthetics #abs (at Reefaman24 - Nutrition & Fitness Series)

Reefaman24 - Nutrition & Fitness - Building Boulder Shoulders

http://youtu.be/4VuiXrqszto

Herbalife and Herbalife24 Suggestions -
Order Here: http://www.goherbalife.com/reefaman24

Pre-Workout: Herbalife24 Prepare & Herbalife Herbal Tea Concentrate

During Work-Out: Herbalife24 Hydrate OR Herbalife H3O

Post-Workout: Herbalife24 Rebuild Strength

Order Here: http://www.goherbalife.com/reefaman24
OR email getfit@reefaman24.com

—-
GET FIT NOW, ASK ME HOW!
Sheriff Taiwo AKA Reefaman -
Health & Wellness Coach
Online Competition Prep Coach

Custom Herbalife Nutrition & Meal Plans. FREE coaching with plans!
Contact me for FREE wellness evaluations:

Email: getfit@reefaman24.com
OR Call: 2402576883
—-

#herbalife24 #herbalife #herbalifenutrition #health #healthyliving #healthyactivelifestyle #loseweight #buildmuscle #muscleleague #nutrition #muscle #bodybuilding #competitionprep #getuncomfortablesquad #gus #gusdc #gusimpact #healthcoach #motivation #fitspiration #fitnadic #instagramfitness #npc #mensphysique #ifbb #aesthetics #abs (at Reefaman24 - Nutrition & Fitness Series)


Photo

Sep 15, 2014
@ 7:24 pm
Permalink
2 notes

I like aligning myself with positive movements because I lead a positive life. I love the mission of the brand Armor Glory, a faith-based apparel brand and soon to be so much more.

Both the no sleeve and long sleeve compression shirts are GREAT. Made of excellent quality and material for any athlete or anyone looking for a fitted top.

Look out for the Armor Glory and Herbalife Nutrition co-branding apparel coming soon.


—- 
GET FIT NOW, ASK ME HOW!
Sheriff Taiwo AKA Reefaman - 
Health & Wellness Coach
Online Competition Prep Coach

Custom Herbalife Nutrition & Meal Plans. FREE coaching with plans!
Contact me for FREE wellness evaluations:

Email: getfit@reefaman24.com
OR Call: 2402576883
—-



#herbalife24 #herbalife #herbalifenutrition #health #healthyliving #healthyactivelifestyle #loseweight #buildmuscle #muscleleague #nutrition #muscle #bodybuilding #competitionprep #getuncomfortablesquad #gus #gusdc #gusimpact #healthcoach #motivation #fitspiration #fitnadic #instagramfitness #npc #mensphysique #ifbb #aesthetics #abs #armorglory #apparel

I like aligning myself with positive movements because I lead a positive life. I love the mission of the brand Armor Glory, a faith-based apparel brand and soon to be so much more.

Both the no sleeve and long sleeve compression shirts are GREAT. Made of excellent quality and material for any athlete or anyone looking for a fitted top.

Look out for the Armor Glory and Herbalife Nutrition co-branding apparel coming soon.


—-
GET FIT NOW, ASK ME HOW!
Sheriff Taiwo AKA Reefaman -
Health & Wellness Coach
Online Competition Prep Coach

Custom Herbalife Nutrition & Meal Plans. FREE coaching with plans!
Contact me for FREE wellness evaluations:

Email: getfit@reefaman24.com
OR Call: 2402576883
—-

#herbalife24 #herbalife #herbalifenutrition #health #healthyliving #healthyactivelifestyle #loseweight #buildmuscle #muscleleague #nutrition #muscle #bodybuilding #competitionprep #getuncomfortablesquad #gus #gusdc #gusimpact #healthcoach #motivation #fitspiration #fitnadic #instagramfitness #npc #mensphysique #ifbb #aesthetics #abs #armorglory #apparel